Triquetra Massage and Healing

What to Expect

When we meet, I will ask you to fill out a short health history, noting any injuries, trouble spots and meds you are currently taking. You can expect to speak with me about how you feel and what you expect from the session.

There are many different kinds of massage and I will briefly explain what your options are and make a treatment plan designed just for you.

You will undress to a level you are comfortable with and relax on a table, fully covered by a sheet. You will never feel exposed or vulnerable, as only the part of you being worked on will be undraped.

Relax and enjoy the soft lighting, soothing sounds and serenity that is the healing of massage therapy.

During your massage, you may also enjoy applied heat, a sugar scrub for your feet, hot towels, and aromatherapy.

Services

Swedish Massage

The basis for most western massage, Swedish is very relaxing.

Sports Massage

Take advantage of sports massage before and after athletic exertion to promote muscle health, perform more optimally, and encourage faster muscle healing.

Trigger Point and Deep Tissue

Very popular, used in conjunction with Swedish massage to target specific areas and help alleviate pain.

Joint Mobility and Passive Stretching

Gently increases range of motion.

Gua Sha

From ancient China, gua sha is performed with a dull tool used in a scraping motion, usually across the back, to help lessen pain, release stagnation, and restore balance. It is a powerful technique, usually done as a complement to massage.

Shiatsu

Done while client is fully clothed, Shiatsu is a series of compression that align and restore balance to the body.

Hot Stone Massage

Truly an experience in serenity and luxury, hot stones are especially welcome during Wisconsin winters.

Couples Massage

Take turns giving and receiving massage while learning some basics.

Chair Massage

Done on site at your location, perfect for businesses, showers, employee wellness, appreciation events, banquets, etc.

Reiki

An ancient form of Japanese healing, Reiki clears and balances the chakra system. Done while fully clothed and is an energetic -- not a massage -- modality.